Location
The Five Bridge Inn
Carraige House Loft
152 Pine Street
Rehoboth, MA
Paula C. Paluch MSEd,
Registered Yoga Teacher
Yoga Alliance
1(508)-269-7812
e-mail
Partner Yoga the first Monday and Tuesday of every month.
If you are new to yoga, come on Thursdays to the Gentle Class at 6:00pm. Any class will work however, because modifications can always be made to introduce
you to the poses.
Current Class Schedule
Mondays- 5:30pmVinyasa Flow II
Tuesdays- 6:30pmYoga Fusion II
Thursdays6:00pmDharmaGentle/I
Saturdays-8:30amYoga Fusion I
9:45am Vinyasa Flow I
All classes are 1 hour.
Drop-ins $10.
$90. for a ten class class card
Never expires!
Take 2 classes, get the third one, during that week, FREE!
Join us on Thursday nights for pranayama practice & meditation.
Check out the great pics of these amazing yogis!
Looking to lose weight, stay lean, or get stronger, come try a
Fusion Class!
Come and transform your body, free your mind...
Yoga has the power to transform. This past July I completed advanced Dharma training. Pictured below are Debbie and I at the Life of a Yogi 200 hour teacher
training in Puerto Rico with the amazing Sri Dharma Mittra! Dharma classes are a great way to immerse yourself into an authentic yoga experience. Dharma Gentle offers the best experience for beginners, or those looking for a restorative class. All classes are open to anyone because modifications can be made at every level. Yoga can provide you with strength, balance and flexibility.
However, the most profound benefit can be the spiritual one. The sense of calm and focus we practice in class, the self -awareness will help you gain
tranquility and peace. That is my most sincere wish-
At Shanti Yoga I believe you will be enriched when you experience the beauty of a physical and spiritual practice that is over a thousand years old. The sages of India understood that to be healthy, we must cultivate wellness of the mind, body, and spirit. A yoga practice is a beautiful gift that you give to yourself. It helps you remain strong and balanced in today's stress filled world. I hope you join me in beginning the amazing journey and awakening that is yoga. We hope to see you soon! Check back later for new updates to the website.
Namaste-
Paula C. Paluch 
Om, Shanti, Shanti, Om
Dharma classes offer yoga & breathwork in Sri Dharma Mittra’s traditional yoga style. These classes develop flexibility and strength within a traditional structurethat beautifully incorporates mind, body and spirit.
Yoga Fusion is a fun & challenging mix of yoga using light hand weights, toning balls, and various other equipment, to provide a great over all fitness class.
The Vinyasa classes have poses that flow from one to the other. The classes will provide a great physical practice with some focus on the core as well. Each class will provide variety and creativity, as well as some basic , and familiar poses .
Thanks for Visiting!
